Collagen, Acne & The Inside-Out Approach to Skin with Laura Saunders (Chief Nutrition)

In this episode, I sit down with Laura Saunders from Chief for a treatment-room conversation that bridges internal health and skin.

We break down collagen.... its role in skin health, common misconceptions, and how to integrate it into a holistic skin approach.

As I perform an advanced acne facial (including extractions, High Frequency, LED therapy, and lymphatic drainage) we explore Laura’s personal journey with acne and what it truly takes to support the skin beyond surface-level solutions.

This episode is for anyone wanting a deeper understanding of collagen from a supplement point of view and also Collagen from a skin structure anti-ageing point of view. Aswell as acne, healing, and skin from the inside out.

to watch this episode head to www.instagram.com/kindaestheticsandwellness.com

to know more about collagen and your skin reach out at www.kindaestheticsandwellness.com

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Beyond the Body: The Mindset Shift in Movement

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The Truth About Zinc Sunscreen: Mineral vs Chemical SPF with Emma from Kind Sunscreen