Drink Your Calm: L-Theanine, Mental Health + the Magic of Mellows
In this all inspiring (and slightly bubbly) episode of KIND: Inside the Treatment Room, I sit down with Sam, the founder of Mellows, a flavoured sparkling nootropic drink designed to help calm the mind without compromising clarity
We talk about:
What L-Theanine is and how it supports focus, nervous system regulation and anxiety relief
How stress affects the body, especially in fast paced, performance driven environments
Mens mental health, panic attacks and Postpartum depression
The vision behind Mellows and why it is more that just a drink. It is a movement for slowing down
Plus a raw and honest chat about men's mental health, emotional expression and the importance of feeling safe to not be okay
Whether you are looking for a low-tox way to take the edge off, be able to attend more social events without the social anxiety, or you are just curious about the power of functional drinks - this episode will leave you feeling seen, soothed and supported
To book a facial click www.kindaestheticsandwellness.com
To watch this facial click www.instagram.com/kindaestheticsandwellness
To find out more about Mellows click www.mellows.com.au
To know more about the products used in this treatment please reach out to me either via the website or socials